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Category Archives: Weekly Challenge
Week 44: Weightloss Special
This weekend I became really discouraged. In particular, I became discouraged about my weight loss goal. Although I know I mention health-and-fitness-related goals in this blog, I try not to focus too much on weight loss itself. I try to … Continue reading
Posted in Weekly Challenge
Tagged control, discouragement, emotions, exercise, expectations, goals, Health, negativity, positivity, weightloss
1 Comment
Week 43: Drop “Poor Me”s/Add doing things when I feel like it.
If someone asks me how I am and I answer completely truthfully, the reply is always “Fine, but…” There is always some reason that I feel life is a little bit hard. Often it’s because I haven’t had enough sleep … Continue reading
Posted in Weekly Challenge
Tagged appreciation, chores, disposition, mindfulness, perspectives, productivity, tasks
1 Comment
Week 42: Drop Negative Self-Comparison/Add Rising Early
I’m feeling somewhat competent – even confident – with work at the moment. It seems now is an advantageous time to really try to drop those negative self-comparisons with which my brain likes to oppress me. Not the task of only a week, I know, but if I can … Continue reading
Posted in Weekly Challenge
Tagged habits, negativity, perspectives, productivity, routine, self-efficacy, self-thoughts
3 Comments
Week 41: Drop Electronic Entertainment/Add Gym Visits
Sometimes life gets in the way of things I want or intend to do. Sometimes facebook does. This week I will drop idle computer and TV use. This means that I have banned myself from facebook, I am not allowed … Continue reading
Posted in Weekly Challenge
Tagged computer, electronics, exercise, failure, fitness, habits, Health, internet, procrastination
3 Comments
Week 40 and Review: Drop Junk Food/Add Statements of Greatness
Well, my blossoms, I feel like I am turning a corner! This week I attempted to drop all junk food, and I finally feel that I am on my way. I have been trying to get back to healthy eating … Continue reading
Posted in Weekly Challenge, Weekly Review
Tagged choices, enjoyment, focus, Food, habits, junk food, perspectives, positivity, self-efficacy
2 Comments
Week 39: Drop electronic clutter/Add new foods
I had big plans for this week, but now I am sick, so I have had to re-evaluate! This week I am attempting to drop some of the electronic clutter in my life. I seem to be a natural hoarder … Continue reading
Posted in Weekly Challenge
Tagged decluttering, Food, Health, limitations, nutrition, simplicity
2 Comments
Week 38: Drop chocolate/Add a schedule
I’ve been working a lot this fortnight and finding it a bit hard to find some mental energy for blogging, so I know I’m a little behind! A review of my last blogged challenge is pending. This post will be … Continue reading
Posted in Weekly Challenge
Tagged addiction, chocolate, eating, exercise, Health, nutrition, organisation, planning, priorities, schedule, week 38
3 Comments
Week 36: Drop Makeup/Add Writing
About a fortnight ago, I felt as if my life had suddenly spun out of control, and I was scared and baffled. I felt exhausted, I felt stressed and I felt anxious. I even felt depressed. I would go to … Continue reading
Posted in Weekly Challenge
Tagged anxiety, appearance, blogging, catharsis, confidence, depression, journal, self-confidence, sleep, stress, week 36, writing
2 Comments
Drop Being Awake/Add Doing All the Things
On Thursday and Friday I was unwell. Of course, I felt guilty for this, and ashamed. Although I would never blame others for their own illnesses, it’s always my own fault if I’m unwell. This is because there is always … Continue reading
Posted in Weekly Challenge
Tagged anxiety, energy, exercise, insomnia, naps, productivity, sleep, stress, week 35
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