-
Recent Posts
Archives
Categories
Meta
Tag Archives: routine
Week 42: Drop Negative Self-Comparison/Add Rising Early
I’m feeling somewhat competent – even confident – with work at the moment. It seems now is an advantageous time to really try to drop those negative self-comparisons with which my brain likes to oppress me. Not the task of only a week, I know, but if I can … Continue reading
Posted in Weekly Challenge
Tagged habits, negativity, perspectives, productivity, routine, self-efficacy, self-thoughts
3 Comments
Weekend 27 Review: The pros and cons of doing a lot of cleaning!
This 20-minute cleaning and decluttering thing has certainly made all my chores seem more manageable. What I like about cleaning and decluttering is how a little bit of cleaning often makes me want to do more. I start seeing all the … Continue reading
Posted in Uncategorized, Weekend Review
Tagged chores, cleaning, clutter, environment, habits, housework, review, routine, weekend 27
4 Comments
Weekend 19 (and a brief 18 review): Drop late nights and late mornings/Add simplicity and acceptance
Helloooo! Just a quick entry to plan for the weekend, combined with a kind-of-review of last weekend. I am going to drop late nights and sleep-ins. It’s time for a normal sleeping pattern once more! I have been seriously struggling … Continue reading
Posted in Weekend Challenge, Weekend Review
Tagged energy, failure, focus, overthinking, routine, simplicity, sleep, weekend 18, weekend 19
3 Comments
Weekend 15 Review: With great study comes great floatability.
I find it peculiar that I have struggled with study all semester, but somehow making it part of Drop One/Add One for a weekend had me studying for up to three hours first thing on Saturday and Sunday. It’s all … Continue reading
Posted in Weekend Review
Tagged habits, learning, meditation, mindfulness, organisation, procrastination, relaxation, review, routine, self-efficacy, study, tasks
Leave a comment
Weekend 15: Drop morning procrastination/add meditation
Recently, I have been recalling when I was at first uni, studying to become a teacher. I would wake in the mornings thinking about an assignment that was due, my mind would start mulling over it and begin to develop … Continue reading
Posted in Weekend Challenge
Tagged habits, meditation, mindfulness, organisation, positivity, procrastination, relaxation, routine, study, uni, weekend 15
Leave a comment
Weekend 10 Review: What I learned from my to-do list.
I am very into my routines and habits. I do find that they can help me to remember things, or to simply not have to think very much about everyday tasks, because I have a set way and order. Many … Continue reading
Posted in Weekend Review
Tagged achievements, assignments, burnout, expectations, focus, freedom, habits, Lifehacker, organisation, psychology, relaxation, routine, spontanaeity, standards, stress, study, Study skills, tasks, Time management, uni, weekend 10
2 Comments
Weekend 11: Drop Slippers/Add Exercise
This weekend, I am going to drop wearing casual, lazy clothes when I get up and add exercise each day. Mark Twain said “Clothes make the man”. Although he was talking about the mere presence of clothes and having influence, … Continue reading
Posted in Weekend Challenge
Tagged activity, attitudes, back, clothes, energy, exercise, fitness, Health, mental tricks, perspectives, psychology, routine, stress, Weekend 11, weight
1 Comment
Weekend 3: Physical Tension/Meditative Streching
This weekend I’m dropping physical tension and adding meditative stretching. I guess the physical nature of this weekend’s challenge is largely a reflection of the tiring fortnight I’ve had. With all the stuff with Dad, and with my overseas visitors … Continue reading
Posted in Uncategorized
Tagged breathing, calm, challenging, Health, meditation, relaxation, routine, sleep, stress, stretches, stretching, tension, weekend 3, yoga
1 Comment
Drop One, Add One 