Tag Archives: junk food

2013 Summary

I had a few simple goals for 2013: 1. Prioritise regular exercise to manage stress during Honours, increase energy and generally stay healthy. 2. Prioritise regular journally to manage stress during Honours. 3. Complete my Honours coursework brilliantly and produce … Continue reading

Posted in Challenge Review, Monthly Challenge Review, Updates and General | Tagged , , , , , , | Leave a comment

Week 40 and Review: Drop Junk Food/Add Statements of Greatness

Well, my blossoms, I feel like I am turning a corner! This week I attempted to drop all junk food, and I finally feel that I am on my way. I have been trying to get back to healthy eating … Continue reading

Posted in Weekly Challenge, Weekly Review | Tagged , , , , , , , , | 2 Comments

Weekend 25 Review: Learning new lessons about old lessons

Dropping sugar and logging my food threw up two main challenges for me. When dropping sugar, I completely forgot that I can’t do it! Especially if there’s chocolate in the house. Dropping sugar for the weekend was not a complete … Continue reading

Posted in Weekend Review | Tagged , , , , , , , | 1 Comment

Weekend 25: Drop junk food/Add food log

Sometimes it’s important to stop worrying about the psyche and to do something for the body. Navel gazing is all well and good (and clearly I’m prone to do a fair bit of it) but I want to feel fresh … Continue reading

Posted in Weekend Challenge | Tagged , , , , , , , , , | 1 Comment

Weekend 7 Review: Stop making me have fun!!

For me, last weekend really helped me to realise how much I think I need food when I actually don’t. I was actually a little surprised at how successful dropping the snacks by making sure I was eating proper meals … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Snack Habits

I’ve just eaten more tea (dinner) than I needed (ooh but it was yummy) and have managed to waddle down to my bedroom for a rest. (The lingering lethargy from my virus hit again this afternoon and all I’ve wanted … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Weekend 5 Review – Guts and Tim Tams

A week ago, I tried dropping those indulgent treats I always let myself have because I’m sick. Success!! Not once did I give in and allow myself a bowl of ice cream for having a sore throat or anything like … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment