Tag Archives: nutrition

Week 39 Review: The birds have flown but the mushrooms are here to stay.

Last week I dropped electronic clutter. I don’t think I had completely appreciated how big a task this was! I began with the most momentus of all my electronic decluttering: I removed all four versions of Angry Birds from my … Continue reading

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Week 39: Drop electronic clutter/Add new foods

I had big plans for this week, but now I am sick, so I have had to re-evaluate! This week I am attempting to drop some of the electronic clutter in my life. I seem to be a natural hoarder … Continue reading

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Week 38: Drop chocolate/Add a schedule

I’ve been working a lot this fortnight and finding it a bit hard to find some mental energy for blogging, so I know I’m a little behind! A review of my last blogged challenge is pending. This post will be … Continue reading

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Week31: Drop butter/add risks

This week, I am dropping butter and adding risks. Well, I am not dropping butter completely. I have learned from my previous sugar experiments that I am better off trying to reduce my intake of unhealthy food than completely cut … Continue reading

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Weekend 4: Sugar/Organisation

This weekend, I’m dropping sugar and adding organisation. According to highly-respected Australian nutritionist Rosemary Stanton in her Complete Book of Food and Nutrition, the body can accommodate a some sugar in the diet and therefore can be beneficial for those … Continue reading

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