Tag Archives: self-efficacy

Week 42: Drop Negative Self-Comparison/Add Rising Early

I’m feeling somewhat competent – even confident – with work at the moment. It seems now is an advantageous time to really try to drop those negative self-comparisons with which my brain likes to oppress me. Not the task of only a week, I know, but if I can … Continue reading

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Week 40 and Review: Drop Junk Food/Add Statements of Greatness

Well, my blossoms, I feel like I am turning a corner! This week I attempted to drop all junk food, and I finally feel that I am on my way. I have been trying to get back to healthy eating … Continue reading

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Weekend 28 Review: It’s strange how some things stick and others are forgotten…

Last weekend (alright, alright, thousands of weekends ago, but the last weekend I set myself a DO/AO experimenty-challenge thingy), I tried to drop having all the answers and add appreciation. Writing this a few weeks late, I have honestly forgotten … Continue reading

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Weekend 28: Drop Having the Answers/Add Appreciating Others

This weekend, I am going to add appreciation of others and drop having the answers. People don’t usually tell me that I look nice. I realised this yesterday as I was thinking about appreciation and self-worth. Few of us ordinary … Continue reading

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The fear of failure cliche

I get rather tired of a lot of the self-help cliches that float around. I so often find them trite and unhelpful. They may be true, of course. But having someone just say it doesn’t help me relate to it … Continue reading

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Maybe we should believe the best about ourselves

I have a tedency to believe the worst about myself. When I think there is something positive about me (perhaps a skill or a way I deal with certain situations), there’s always a little creeping doubt that perhaps I’m not as … Continue reading

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Weekend 15 Review: With great study comes great floatability.

I find it peculiar that I have struggled with study all semester, but somehow making it part of Drop One/Add One for a weekend had me studying for up to three hours first thing on Saturday and Sunday. It’s all … Continue reading

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