Tag Archives: yoga

Exercise motivations and blocks

I’m over halfway through my week of fitness madness and have found some positive things happening as well as some challenges. In Australia, some of the free-to-air networks have recently added an extra, shopping channel each. I generally just delete … Continue reading

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Week 35 Review: It’s Time to Relax!!

It is Saturday of the Easter long weekend. I have been out every day in the week. It has been busy and momentous, with some new things tried, a choir concert and the birth of my sister’s second child. It … Continue reading

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Weekend 23 review part two: We don’t want no blobbies hangin’ ’round here!

Aren’t I good?? I’m reviewing my weekend near the start of the week, rather than the same day I’m hurriedly composing a post for the next weekend’s challenge! So, two posts ago I relfected on my attempts to be lighter and … Continue reading

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Weekend 23*: Add activity/Drop the heaviness of grief

*(I know I haven’t formally recorded any DO/AOs for a few weeks, but I have been attempting to keep it up, so I’ve counted those weeks, which would make this weekend number 23.) This weekend marks the end of the … Continue reading

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Weekend 3 Review – Warriors, dogs and cats*

Last weekend didn’t really have the mental success that I was hoping for, but it definitely brought about some physical positives. My aim was to add “meditative stretching” and I think the lack of signicant mental benefit that I felt … Continue reading

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Weekend 3: Physical Tension/Meditative Streching

This weekend I’m dropping physical tension and adding meditative stretching. I guess the physical nature of this weekend’s challenge is largely a reflection of the tiring fortnight I’ve had. With all the stuff with Dad, and with my overseas visitors … Continue reading

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