Category Archives: Weekend Challenge

Weekend 28: Drop Having the Answers/Add Appreciating Others

This weekend, I am going to add appreciation of others and drop having the answers. People don’t usually tell me that I look nice. I realised this yesterday as I was thinking about appreciation and self-worth. Few of us ordinary … Continue reading

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Weekend 27: Drop Clutter/Add Cleaning

The Summer holidays are almost over and I have done almost none of the spring cleaning I planned to do. In fact, I have done very little housecleaning of any kind for months. Last year was The Great Rut of … Continue reading

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Weekend 26: Drop multitasking/Add letters for others

I feel that I’m losing the ability to focus and be still. I’ve noticed recently that I’ve got into the habit of over-multitasking. Once upon a time I would sometimes read a book while listening to some music, or perhaps … Continue reading

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Weekend 25: Drop junk food/Add food log

Sometimes it’s important to stop worrying about the psyche and to do something for the body. Navel gazing is all well and good (and clearly I’m prone to do a fair bit of it) but I want to feel fresh … Continue reading

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Weekend 24: Drop Expectations/Add Happiness and Embracing Opportunities

This weekend feels like a continuation of a recent theme. I am going to drop expectations and add happiness and opportunties. Mostly, this is just a different way of saying some of the things I’ve been working on the past … Continue reading

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Weekend 23*: Add activity/Drop the heaviness of grief

*(I know I haven’t formally recorded any DO/AOs for a few weeks, but I have been attempting to keep it up, so I’ve counted those weeks, which would make this weekend number 23.) This weekend marks the end of the … Continue reading

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Weekend 19 (and a brief 18 review): Drop late nights and late mornings/Add simplicity and acceptance

Helloooo! Just a quick entry to plan for the weekend, combined with a kind-of-review of last weekend. I am going to drop late nights and sleep-ins. It’s time for a normal sleeping pattern once more! I have been seriously struggling … Continue reading

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