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Tag Archives: study
Drop One/Add One for 2013
2013 will be a Big Year for me and so I do not know how I will use DO/AO. After a year away from study, I am returning to complete my Honours year of my Bachelor of Psychological Science. For … Continue reading
Posted in Reflections and Ponderings
Tagged 2013, intentions, new year, plans, research, study, university, work
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Weekend 15 Review: With great study comes great floatability.
I find it peculiar that I have struggled with study all semester, but somehow making it part of Drop One/Add One for a weekend had me studying for up to three hours first thing on Saturday and Sunday. It’s all … Continue reading
Posted in Weekend Review
Tagged habits, learning, meditation, mindfulness, organisation, procrastination, relaxation, review, routine, self-efficacy, study, tasks
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Weekend 15: Drop morning procrastination/add meditation
Recently, I have been recalling when I was at first uni, studying to become a teacher. I would wake in the mornings thinking about an assignment that was due, my mind would start mulling over it and begin to develop … Continue reading
Posted in Weekend Challenge
Tagged habits, meditation, mindfulness, organisation, positivity, procrastination, relaxation, routine, study, uni, weekend 15
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Weekend 13: Late nights/meditation
I am on holidays. Yay! Well, somewhat. I have finished my term of teaching two regular days a week. Now there are two weeks of school holidays before the final term of the school year, when I’ll go back to … Continue reading
Posted in Weekend Challenge
Tagged aims, anxiety, bed, burnout, challenges, early mornings, early nights, energy, expectations, Health, holidays, illness, late nights, meditation, mindfulness, recuperation, rejuvenation, relaxation, routines, self-kindness, sleeping, stress, study, study vac, teaching, weekend 13
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Weekend 10 Review: What I learned from my to-do list.
I am very into my routines and habits. I do find that they can help me to remember things, or to simply not have to think very much about everyday tasks, because I have a set way and order. Many … Continue reading
Posted in Weekend Review
Tagged achievements, assignments, burnout, expectations, focus, freedom, habits, Lifehacker, organisation, psychology, relaxation, routine, spontanaeity, standards, stress, study, Study skills, tasks, Time management, uni, weekend 10
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Weekend 8 Review: But don’t I have an emotional light switch?
Weekend 8 saw me trying to forget my worries and enjoy the activities I was doing. On Thursday, we took the Preps to the Melbourne zoo. It’s a long day for kids and it was fairly warm and sunny for only the … Continue reading
Posted in Uncategorized
Tagged appreciation, enjoyment, enthusiasm, expectations, fun, mindfulness, motivation, perspectives, review, satisfaction, study, weekend 8
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Weekend 8: Expectations/Enjoyment
This weekend I’m dropping expectations and adding enjoyment. I think both of these have stemmed from last weekend and the week that followed, where I felt too much pressure but was still a bit unwell. On top of that, the … Continue reading
Posted in Uncategorized
Tagged appreciation, birthdays, calm, choices, Cooking, enjoyment, events, expectations, family, focus, grief, mindfulness, overthinking, perspectives, self-thoughts, simplicity, study, weekend 8
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Drop One, Add One 