Tag Archives: meditation

Week 34 Review: Having the answers, but not knowing how…

This week, I had hoped to find some strategies for dealing with the stress and lower mood I have been experiencing recently. I don’t think any of my strategies worked, but I have found my way out of the depths … Continue reading

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Week 34: Drop Should/Add Meditation

Having only a weekend to write my review for the previous week and my aim for the coming week is proving to be a challenge in itself! It is now Tuesday and I am only just planning for this week … Continue reading

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Weekend 23 review part two: We don’t want no blobbies hangin’ ’round here!

Aren’t I good?? I’m reviewing my weekend near the start of the week, rather than the same day I’m hurriedly composing a post for the next weekend’s challenge! So, two posts ago I relfected on my attempts to be lighter and … Continue reading

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Weekend 23*: Add activity/Drop the heaviness of grief

*(I know I haven’t formally recorded any DO/AOs for a few weeks, but I have been attempting to keep it up, so I’ve counted those weeks, which would make this weekend number 23.) This weekend marks the end of the … Continue reading

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Weekend 15 Review: With great study comes great floatability.

I find it peculiar that I have struggled with study all semester, but somehow making it part of Drop One/Add One for a weekend had me studying for up to three hours first thing on Saturday and Sunday. It’s all … Continue reading

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Weekend 15: Drop morning procrastination/add meditation

Recently, I have been recalling when I was at first uni, studying to become a teacher. I would wake in the mornings thinking about an assignment that was due, my mind would start mulling over it and begin to develop … Continue reading

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Weekend 13 Review: Accio toothbrush!

Forgotten little weekend 13 finally gets its review, albeit a short one. For weekend 13, I dropped late nights and I added meditation. Dropping late nights for a single weekend was nice, but not enough on its own to completely … Continue reading

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