Tag Archives: stretches

Weekend 11 Review: When intention means a lot.

I find it challenging to find a balance between not accepting excuses from myself for avoiding effort and not being self-critical for genuine reasons for not doing things. In fact, I have a tendency to do the exact opposite and … Continue reading

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Weekend 3 Review – Warriors, dogs and cats*

Last weekend didn’t really have the mental success that I was hoping for, but it definitely brought about some physical positives. My aim was to add “meditative stretching” and I think the lack of signicant mental benefit that I felt … Continue reading

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Weekend 3: Physical Tension/Meditative Streching

This weekend I’m dropping physical tension and adding meditative stretching. I guess the physical nature of this weekend’s challenge is largely a reflection of the tiring fortnight I’ve had. With all the stuff with Dad, and with my overseas visitors … Continue reading

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