Tag Archives: calm

Weekend 8: Expectations/Enjoyment

This weekend I’m dropping expectations and adding enjoyment. I think both of these have stemmed from last weekend and the week that followed, where I felt too much pressure but was still a bit unwell. On top of that, the … Continue reading

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Weekend 3: Physical Tension/Meditative Streching

This weekend I’m dropping physical tension and adding meditative stretching. I guess the physical nature of this weekend’s challenge is largely a reflection of the tiring fortnight I’ve had. With all the stuff with Dad, and with my overseas visitors … Continue reading

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