Monthly Archives: October 2012

Exercise motivations and blocks

I’m over halfway through my week of fitness madness and have found some positive things happening as well as some challenges. In Australia, some of the free-to-air networks have recently added an extra, shopping channel each. I generally just delete … Continue reading

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Week 43 Review: Not as pathetic as I think I am.

When I started DO/AO, one of my first challenges was to drop negativity. This wasn’t very successful, but I did learn a few things. I learned that it’s good to have a plan for new thoughts to focus on instead … Continue reading

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Week 44: Weightloss Special

This weekend I became really discouraged. In particular, I became discouraged about my weight loss goal. Although I know I mention health-and-fitness-related goals in this blog, I try not to focus too much on weight loss itself. I try to … Continue reading

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