Monthly Archives: August 2011

Weekend 8: Expectations/Enjoyment

This weekend I’m dropping expectations and adding enjoyment. I think both of these have stemmed from last weekend and the week that followed, where I felt too much pressure but was still a bit unwell. On top of that, the … Continue reading

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Weekend 7 Review: Stop making me have fun!!

For me, last weekend really helped me to realise how much I think I need food when I actually don’t. I was actually a little surprised at how successful dropping the snacks by making sure I was eating proper meals … Continue reading

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Snack Habits

I’ve just eaten more tea (dinner) than I needed (ooh but it was yummy) and have managed to waddle down to my bedroom for a rest. (The lingering lethargy from my virus hit again this afternoon and all I’ve wanted … Continue reading

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Weekend 7: Snack-habits/Things I Enjoy

This weekend, I am going to try to snack less. I would like to train myself out of the habit of always going for food when I feel in any way unsatisfied. Often, my snacks are not especially unhealthy snacks, … Continue reading

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Weekend 6 Review: Actually, I probably shouldn’t even be reviewing in this post!

I really appreciated both aspects of last week’s experiment! While I didn’t exactly brag at my friend’s wedding, it was liberating not to feel I had to give balanced answers to inquiries from friends and acquaintances. I didn’t have to … Continue reading

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Weekend 5 Review – Guts and Tim Tams

A week ago, I tried dropping those indulgent treats I always let myself have because I’m sick. Success!! Not once did I give in and allow myself a bowl of ice cream for having a sore throat or anything like … Continue reading

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Weekend 6: Re-evaluating/Bragging

Sorry for being a bit slow putting this up, this weekend! This weekend I am adding bragging! Well, something closer to bragging than I usually get. I’ve noticed as I get older that I’m increasingly full of self-criticism and self-doubt, … Continue reading

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