Tag Archives: energy

Week 42 Review: Early yawns and workplace surprises

The aim of getting up extra early this week was to give myself more chance to get out and about instead of slouching around at home. I was completely successful at getting up early. I even found that it helped … Continue reading

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Week 35 Review: It’s Time to Relax!!

It is Saturday of the Easter long weekend. I have been out every day in the week. It has been busy and momentous, with some new things tried, a choir concert and the birth of my sister’s second child. It … Continue reading

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Drop Being Awake/Add Doing All the Things

On Thursday and Friday I was unwell. Of course, I felt guilty for this, and ashamed. Although I would never blame others for their own illnesses, it’s always my own fault if I’m unwell. This is because there is always … Continue reading

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Week 34 Review: Having the answers, but not knowing how…

This week, I had hoped to find some strategies for dealing with the stress and lower mood I have been experiencing recently. I don’t think any of my strategies worked, but I have found my way out of the depths … Continue reading

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Weekend 23*: Add activity/Drop the heaviness of grief

*(I know I haven’t formally recorded any DO/AOs for a few weeks, but I have been attempting to keep it up, so I’ve counted those weeks, which would make this weekend number 23.) This weekend marks the end of the … Continue reading

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Weekend 19 (and a brief 18 review): Drop late nights and late mornings/Add simplicity and acceptance

Helloooo! Just a quick entry to plan for the weekend, combined with a kind-of-review of last weekend. I am going to drop late nights and sleep-ins. It’s time for a normal sleeping pattern once more! I have been seriously struggling … Continue reading

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Weekend 13 Review: Accio toothbrush!

Forgotten little weekend 13 finally gets its review, albeit a short one. For weekend 13, I dropped late nights and I added meditation. Dropping late nights for a single weekend was nice, but not enough on its own to completely … Continue reading

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