Category Archives: Mid-Challenge

Exercise motivations and blocks

I’m over halfway through my week of fitness madness and have found some positive things happening as well as some challenges. In Australia, some of the free-to-air networks have recently added an extra, shopping channel each. I generally just delete … Continue reading

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If I’d known they had super-sonic treadmills…

Well, if I’d known they had super-sonic* treadmills, maybe I would have braved the gym a lot sooner! Yes, I managed to drag myself to the gym today! I am so very proud of myself!┬áIt was quite nifty, actually, because … Continue reading

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