Tag Archives: eating

Week 38: Drop chocolate/Add a schedule

I’ve been working a lot this fortnight and finding it a bit hard to find some mental energy for blogging, so I know I’m a little behind! A review of my last blogged challenge is pending. This post will be … Continue reading

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Week 37: Drop Self-Conscious Avoidance/Add Eating Behaviour Journal

I can’t believe it’s so long since I’ve posted here! I think life and ill-health got a bit overwhelming for a while before I went overseas. But now I am back, with just as many good intentions and wordy reflections … Continue reading

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Weekend 25: Drop junk food/Add food log

Sometimes it’s important to stop worrying about the psyche and to do something for the body. Navel gazing is all well and good (and clearly I’m prone to do a fair bit of it) but I want to feel fresh … Continue reading

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