Tag Archives: week 33

Week 34 Review: Having the answers, but not knowing how…

This week, I had hoped to find some strategies for dealing with the stress and lower mood I have been experiencing recently. I don’t think any of my strategies worked, but I have found my way out of the depths … Continue reading

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Week 33: Drop Things To Do/Add Optimism

This week I am going to drop my to-do list and add optimism. Last week I found it hard to relax because I put too much pressure on myself to be doing things even when I didn’t need to be. … Continue reading

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