Tag Archives: excuses

Exercise motivations and blocks

I’m over halfway through my week of fitness madness and have found some positive things happening as well as some challenges. In Australia, some of the free-to-air networks have recently added an extra, shopping channel each. I generally just delete … Continue reading

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Weekend 11 Review: When intention means a lot.

I find it challenging to find a balance between not accepting excuses from myself for avoiding effort and not being self-critical for genuine reasons for not doing things. In fact, I have a tendency to do the exact opposite and … Continue reading

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